LIVE LIFE LIVE FIT

Your journey to discover wellness

Welcome to Live Life Live Fit

Live Life Live Fit is your journey to wellness, by implementing positive lifestyle changes, through exercise, nutrition, holistic health practices and self love.

Live Life Live Fit provides clients with group exercise sessions and personal & semi private coaching focussing on fitness, nutrition & holistic health.  The environment is supportive, fun and child friendly.

As a coach, I will guide, motivate and encourage you throughout your wellness journey.

Yours in Fitness and Health

Coach Rach

E

Group Fitness Training

A class for everyone, all fitness levels welcome

E

Nutritional Coaching

Good nutrition is a fundemendal part of leading a healthy lifestyle.  Your diet can help you to reach and maintain a healthy weight.

Coaching

Personalised training with the focus being on individual lifestyle changes, goals and health

FIRST SESSION FREE

Are you new to Live Life Live Fit?

We’d love you to become part of the LLLF family… so, your first session is on us.

BOOK NOW

OPENING HOURS:

Monday 6:00am – 8:00am
Tuesday 6:00am – 10:30am
Wednesday 6:00am -10:30am
Thursday  6:00am – 10:30am
Friday  6:00am – 8:00am
Saturday 8:30am – 9:30am
Sunday – Closed

12 Week Holistic Health Journey

SEVEN body basics

Come on a 12week holistic health journey with Rachel, holistic fitness and nutrition coach and international health consultant Ximena Gonzalez.

We ask YOU, do you want to become the CEO of your body? Do you want to learn the language of YOUR bodies symptoms? Do you want to learn the art of eating nutrient dense foods perfect for YOUR body?

Do you want to understand why you keep making choices that work against your body and do you want to stop?

Do you want to feel confident? Do you want to feel empowered? Do you want to look good because you feel good?

Private Coaching

To schedule personal coaching , please contact Rachel on 0404 895 598 to discuss your needs and your why

Email Address
Call Me
Visit Me

5623 Geelong Ballan Road Ballan Victoria 3342