About me


Rachel Thompson 

Fitness and Holistic Health Coach

Hello, my name is Rachel. I am the founder of Live Life Live Fit Wellness Studio.

I am passionate about improving people’s health by improving their lifestyle choices, assisting them with change and to break away from the disempowering belief, I am not enough.

L.L.L FIT is more than a gym, I offer a personalized service offering a holistic approach to fitness focusing on individual client lifestyle, goals and health.

When you join the L.L.L.FIT Studio, you become part of a community with friendly & encouraging members.

I offer small group fitness classes, semi-private and private training, nutritional & health coaching.

The Live Life Health & Wellness store offers a variety of health products to Ballan and surrounding communities with advice and recommendations. Products can be purchased in store or online.

rachel and boys