Shop – Live Life Live Fit

Our healthy lifestyle philosophy is refleted in the quality of the products in our store.  We source only the best items to improve health and wellbeing.

We also now supply a range of Shakti products:


The Shakti Mat unlocks the benefits of acupressure to relax your body and ease your mind, in the comfort of your own home. These amazing products need to be experienced first hand, so we have a range at our studio for you to try out.  Click here to find out more.


SKU 00023
In stock
Product Details

Water, WHAT?

Call it a gut feeling but water kefir is the new big health drink! Prized for its gut healing and mood boosting properties, it’s an ancient fermented sparkling drink that is known to impart a ‘good feeling’, which is the original meaning of the word kefir.

Water kefir cultures are made up of colonies of bacteria and yeast that look like little crystals. Our kefir cultures are fed organic sugar and fruits and ferment in pure Tasmanian spring water, sourced from the limestone karst countryside of Mole Creek. The kefir cultures ferment the sugars into a delicious fizzy drink, significantly reducing the sugar content whilst producing billions of probiotics, digestive enzymes, amino acids, vitamins and minerals.

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Shakti Mat

How can it benefit me?

The Shakti Mat works in just 20 minutes. Spikes apply pressure to your skin and muscles to support:
– Deep, restful sleep
– Healthy circulation
– Relaxation of tense muscles
– Soothing of headaches
– Relief from stress
– Relaxed body and mind
– General vitality