Shop – Live Life Live Fit

Our healthy lifestyle philosophy is refleted in the quality of the products in our store.  We source only the best items to improve health and wellbeing.

We also now supply a range of Shakti products:

Shakti

The Shakti Mat unlocks the benefits of acupressure to relax your body and ease your mind, in the comfort of your own home. These amazing products need to be experienced first hand, so we have a range at our studio for you to try out.  Click here to find out more.

goodMix Superfoods

As a naturopath and mum, I had years of health & nutrition experience behind me by the time I started buying food for my growing kids. I was unimpressed by the supermarket stuff, so I used to spend a LOT of time making healthy versions of ‘normal food’ for us all.

So much of what is on our supermarket shelves just doesn’t tick the boxes that need to be ticked for feeding healthy families.

goodMix products are;

Vegan Friendly, Gluten Free, Low Fodmap, Diabetic Friendly, Low Carb, Keto Friendly

Omega 3, 6, 9

Diverse Fibers, Grain Free, Artificial Free, Soya Free

No Sweeteners, No Artificial Flavours


Shakti Mat

How can it benefit me?

The Shakti Mat works in just 20 minutes. Spikes apply pressure to your skin and muscles to support:
– Deep, restful sleep
– Healthy circulation
– Relaxation of tense muscles
– Soothing of headaches
– Relief from stress
– Relaxed body and mind
– General vitality